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Caroline is totally proper about food causing acne. For me, the worst offenders are dairy, refined sugar and processed food. I don’t think many dermatologists look into the link between food and zits however to many individuals, meals can lead to pimples. Consider it as a approach your body is telling you it doesn’t like one thing you eat or do. Vitamin deficiencies also can trigger pimples. Eating extra food with zinc may assist your skin heal better.
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